Muay Thai / Boxing Padding Class

Muay Thai / Boxing Padding

Muay Thai has strong emphasis on technique, accuracy perfection, the art of the eight limbs has been touted as the most effective striking martial art. We will teach you how to utilize your fists, elbows, knees and legs to become a lean mean striking machine. Muay Thai training methods develop astonishing power, speed, and super cardio-vascular endurance. The program develops skills that can be applied in self-defense or in a sporting environment.

Muay Thai has become one of the most popular martial art in Indonesia and the world due to its effectiveness in self defense and burning calories.

Strike with your mind and Fight with your Heart

Duration : +-60 minutes

BOXING

Focuses on the fundamentals of boxing including basic punches, footwork, and fighting strategies. In addition to building strength and coordination, it’s an excellent way to burn calories and improve endurance.

Duration : +-45 minutes

MUAY THAI

This Thai martial arts class teaches powerful techniques involving punches, kicks, elbows, and knees. Participants will practice both offense and defense, building physical and mental endurance through intense training.

Duration : +-45 minutes

MUAY THAI CONDITIONING

Specially designed to build endurance for Muay Thai, this class includes physical drills like skipping, striking combinations, and strength training to boost stamina and performance in the ring.

Duration : +-60 minutes

BASIC MUAY THAI

An introductory class teaching the fundamentals of Muay Thai such as stance, basic punches, and core kicks. Perfect for beginners looking to build a strong base in this martial art.

Duration : +-45 minutes

ADVANCED MUAY THAI

Aimed at those with a solid foundation in Muay Thai who want to sharpen their fighting skills. The class focuses on strategy, complex striking combos, and sparring simulations in preparation for competition.

Duration : +-45 minutes

Book Your Trial Class

Book yourself for a trial of martial art of your choice.

We are open for everyone, no matter what age, skill level and gender.

Kindly leave your contact information and we will get back to you ASAP or call us on 021-30010262.

Book Your Trial Class Now!