Muay Thai has strong emphasis on technique, accuracy perfection, the art of the eight limbs has been touted as the most effective striking martial art. We will teach you how to utilize your fists, elbows, knees and legs to become a lean mean striking machine. Muay Thai training methods develop astonishing power, speed, and super cardio-vascular endurance. The program develops skills that can be applied in self-defense or in a sporting environment.
Muay Thai has become one of the most popular martial art in Indonesia and the world due to its effectiveness in self defense and burning calories.
Strike with your mind and Fight with your Heart
Duration : +-60 minutes